Are
you a fitness lover?When it comes to fitness one thing that in mind is
treadmill.
Treadmills
are ideal for the person who wants to lose weight or wants to be fit, but have
not so much time to go out for jogging or workout. It helps the person to get
the experience of jogging outdoor
without leaving your house.
The
Question arises, what are the requirements of a treadmill according to our
personal use?
The
factors required to select a perfect treadmill according to your requirements-:
Types of treadmills-:
1) MANUAL TREADMILL
*
If you require treadmill just for simple
walking and slow jogging so it is a good option.
*
They are cheaper than other treadmills
*
They saves electricity. As you have to enternal mechanical force to the running
belt.
*
It may cost around 5000₹ to 15000₹ Approx.
2)
Motor Treadmill
*
If your looking for a treadmill for jogging and running Motor Treadmill is the
best option you can get.
*
It is easy to use.
*
It has high capacity that it can bear high weights
*
It has advanced features like heart rate monitoring, automated incline,
customizable training modes etc.
*
It's price varies from 15000₹ to 200000₹. (Prices depends open the the
features, motor power etc).
Recommended amenities according to usage of treadmill -:
Motor
*
1.5 CHP and above for walking.
*
2.5 CHP and above for jogging.
*
3.0 CHP and above for running.
Track size
*
Light joggers and walkers-:20” (W) x 55” (L)
*
Walkers, runners and joggers-:20” (W) x 60” (L)
*
Runners, Sprinters-:22” (W) x 60” (L)
Some Additional features you require -:
*
Duraspring
*
Gel cushion
*
Heart rate monitor
*
Calories counter
*
Preset programmer
*
Auto incline
These are the most specific things to be available in a treadmill for home use for better fitness experience.
Now, you are ready to buy a new treadmill according to your workout requirements for home use.
